Raw ground beef nutrition facts
WebThe good: This food is low in Sodium. It is also a good source of Niacin, Vitamin B12, Zinc and Selenium. The bad: This food is high in Saturated Fat and Cholesterol. This food also … WebBeltsville Human Nutrition Research Center Nutrient Data Laboratory 10300 Baltimore Avenue Building 005, Room 107, BARC – West Beltsville, Maryland 20705 ... Appendix B: Nutrient content of separable lean meat, raw .....B-1 Appendix C: Proposed Cuts for Mandatory Beef Labeling ...
Raw ground beef nutrition facts
Did you know?
WebFind calories, carbs, and nutritional contents for Ground Beef, Raw (80/20) and over 2,000,000 other foods at MyFitnessPal WebAug 21, 2007 · There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 …
WebComprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. This is … WebThere are 276 calories in 100 grams of Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef including 1 cocktail meatball and 1 small meatball. Register Sign In. Canada. ... 1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 312: 1 cup cooked: 339: 1 cup raw, yield cooked: 469:
WebNutrition Facts Beef, ground, 75% lean meat / 25% fat, raw, 1 serving ( 4 oz ) Protein (g) 17.81. Total lipid (fat) (g) 28.25. Carbohydrate, by difference (g) 0. Energy (kcal) 331.09. Sugars, total (g) 0. Fiber, total dietary (g) 0. Calcium, Ca (mg) 23.73. Iron, Fe (mg) 2.02. Magnesium, Mg (mg) 16.95. Phosphorus, P (mg) 163.85. Potassium, K (mg) WebMar 1, 2012 · Under a new FSIS rule, packages of ground or chopped meat and poultry, such as hamburger or ground turkey, will now feature nutrition facts panels on their labels. Additionally, 40 of the most popular whole, raw cuts of meat and poultry, such as chicken breast or steak, will also have nutritional information either on the package labels or on …
WebHow many calories in Raw Ground Beef? Get nutrition facts in common serving sizes: 100g, 1 oz, 1 serving, 4 oz, 1 lb. HOME / Meat / Beef / Ground Beef / Raw Ground Beef How …
WebAug 21, 2007 · 11.3g. Carbs. 0g. Protein. 9.7g. There are 144 calories in a 1/4 cup of Ground Beef. Calorie breakdown: 72% fat, 0% carbs, 28% protein. how does the motherboard workWebComprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is … photoday ioWebThe United States Department of Agriculture (USDA) Nutrient Data Laboratory (NDL), in collaboration with the National Cattlemen's Beef Association, National Pork Board, American Lamb Board, and meat scientists at selected universities, has conducted several research studies designed to update and expand nutrient data on retail meat cuts in the USDA … photoday couponWebThere are 75 calories in 1 ounce of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 cocktail meatball and 1 … how does the mouth aid in digestionWebFind calories, carbs, and nutritional contents for Beef, Ground, 85.0% Lean Meat / 15.0% Fat, Raw and over 2,000,000 other foods at MyFitnessPal how does the mouth functionWebRaw Beef. Amount Per Serving. Calories 267. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7.9g 40%. Polyunsaturated Fat 0.7g. Monounsaturated Fat 8.5g. Cholesterol 75mg 25%. how does the motility test workWebFeb 22, 2016 · Nutrition Facts. Serving Size: oz (113g ) Amount Per Serving. Calories 172. Calories from Fat 71. % Daily Value*. Total Fat 7.9g. 12 %. photod carleton bathroom